Success Coaching *ADHD* – 6 Sessions (45-60 minutes each)
Repurposing your ADHD superpowers for focus and productivity
$1200.00$500.0060 min
Virtual
🌟 1:1 ADHD Coaching – 6-Sessions (45-60 minutes each)
Description:
This personalized coaching series is designed to help adults with ADHD gain clarity, build practical systems, and take consistent action toward their goals. Over six focused sessions, we’ll work together to understand your ADHD profile, remove barriers to progress, and create strategies that fit your brain and lifestyle — not the other way around. Turn your chaos into clarity; your struggle into strategy!
Each session builds upon the last to create lasting change:
Session 1: Clarity & Foundation
Identify your core challenges, strengths, and goals.
Understand how your ADHD shows up uniquely for you.
Session 2: Focus & Time Mastery
Learn personalized tools to manage focus, time, and overwhelm.
Discover what actually motivates you to take action.
Session 3: Emotional Regulation & Self-Compassion
Build awareness around triggers, rejection sensitivity, and emotional cycles.
Practice strategies to stay grounded and self-supportive.
Session 4: Systems that Stick
Design ADHD-friendly routines for work, home, and health.
Simplify organization without adding pressure or shame.
Session 5: Consistency & Accountability
Build momentum through accountability and small wins.
Learn how to reset quickly when things go off track.
Session 6: Integration & Growth Plan
Review progress, celebrate wins, and create a long-term self-coaching plan.
Set goals and supports to sustain success beyond coaching.
* Workbook included
* Once you have completed your purchase a confirmation and Zoom link will be emailed to you. Please check your spam/junk folders if not in your Inbox.